Sugary Drinks

Tuesday, July 5, 2022, Food, Uncategorized

We all know sugary drinks can have a negative impact on your teeth and your health in general. Canada’s Food Guide has some great ideas on how you can eliminate sugary drinks from your diet. Read their article here. Note: The sources of information on this post have been produced by third parties and are […]

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Healthy Habits

Wednesday, October 19, 2022, Uncategorized

Healthy habits usually begin at home. The Heart & Stroke Foundation has compiled some healthy habits and advice for you, as a parent or guardian, on implementing these in your household. Read the entire article on the Heart & Stroke website here: https://www.heartandstroke.ca/healthy-living/healthy-kids/healthy-habits-for-kids Note: The sources of information on this post have been produced by […]

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