Brushing your teeth properly at least twice a day helps prevent tooth decay and gum disease. Here are tips to proper brushing: -Brush your teeth for two to three minutes -Avoid hard scrubbing -Hold your toothbrush at a 45-degree angle and gently brush in short strokes from where the tooth and gum meet to the […]
Oral health is one factor that contributes to a healthy lifestyle. Here are some tips to help you look after your oral health. -Schedule regular visits to your dentist. -Brush at least twice a day and floss at least once a day. -Eat a well-balanced diet. –Check your mouth regularly to become familiar with what is […]
You’ll find a large selection of toothbrushes available, both manual and electric. It’s a good idea to choose one that: -has a small head so it’s easier to move around inside your mouth -has soft bristles -fits comfortably in your hand Most important is brushing your teeth properly at least twice a day. Adapting Toothbrushes […]