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Tuesday, August 10, 2021, Uncategorized
An informative article from the Ontario Dental Association’s, Ontario Dentist magazine. Reprinted with permission of the Ontario Dental Association, 2020.
An informative article from the Ontario Dental Association’s, Ontario Dentist magazine. Reprinted with permission of the Ontario Dental Association, 2020.
If you want to maintain strong teeth for your lifetime, you need to ensure you are eating enough whole grain breads and cereals, fruits and vegetables and lean meats. Some other healthy snack choices include: -nuts and seeds -peanut butter -cheese -plain yogurt -popcorn Acid Erosion There are some drinks and snacks that are bad […]
Just like our bodies, our teeth and gums need many essential vitamins and minerals to stay strong and healthy. In fact, to ensure proper tooth development and strength, babies, children, adults and seniors need lots of: -calcium (e.g. yogurt, milk, some cheese) -phosphorous (e.g. egg, beef, chicken, turkey, halibut, bread) -vitamin A (e.g. liver, pumpkin, […]